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Posts Tagged ‘endurance’

im a 17 year old boy and I’ll be going 2 marine boot camp next year. I been yelled at nonstop for the last 17 years so I’ve learned to kinda "ignore" yelling and screaming and to deal with stress so im good for the mental part. but what about the physical part? what exactly should I be able to do physically before boot camp (pushups pullups running endurance)? no workout plans please just specific numbers. thanks and semper fi!

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i am a junior in high school hoping to join the marine corps. when preparing for boot camp should i go for strength or endurance? i recently heard that boot camp is a lot of endurance but im not sure. so is it best when i am at the gym to do
A. pyramids
B. 3X10
C. 3X15
D. 4X12

or any other work out plan that you know

thanks in advance!

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I’ve yet to find a good work out routine for training for the marine corps. I’m still a junior in high school but I want to be the best marine I can be. My running/endurance is a little weak and I’m not sure how to get a strong upper body. I have time, so I don’t want to rush it and hurt myself. I’m also a small guy 5’5" about 120 or so.

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