Am I ready for boot camp?
Preparing for Marine boot camp is never going to be enough no matter what you do, especially if you think the only thing you need to do is exercise. Sure it will be a great benefit if you have the strength and the stamina to run and jump and defend yourself, but that is by far not enough. If you really want to plan for basic training then you need to prepare for the total package of training that is headed your way.
I fondly remember “getting dressed by the numbers” one day. This was when the Drill Instructors told you what to do every step of the way. I remember when Private Powell raced back to his foot locker in search of the item all the recruits were told to retrieve. Since we were “getting dressed by the numbers” he frantically asked me “which one is the left sock?” As we all know, there is no such thing as a left sock, but in that moment in time he was so caught up in the stress of the moment that a simple decision as getting one sock sent him into a panic.
In the scheme of the many weeks of training, that one moment of looking for a left sock was but an instant. There
were countless moments that were very similar in nature to that sock moment, and there really is very little preparation that one can do to prepare for this life changing event. If you are preparing for Marine Corps boot camp here are a few suggestions from an old Marine;
- Run daily and strive for an 18 minutes 3 mile
- Stop smoking
- Learn your General Orders COMPLETELY and be flawless
- Learn all you can about Drill Instructor stress tactics before you report in
- Learn Marine terminology (ie: wall = bulkhead)
- Be your ideal weight
- Learn all about the M16 (facts and description)
When preparing for Marine Corps boot camp being able to run and jump is not enough. Of course you need to do all of that type of stuff, but what is often overlooked is the emotional stress of being in the training program. The emotional stress is what most do not prepare for and as a result, this is what leads to difficulty. By knowing as many of the facts that one needs to know, a portion of stress is prevented from building up and rupturing.
As you prepare for your time in boot camp it is highly suggested that you learn as much as you can about what you are about to encounter. The more you are prepared for boot camp, the better your chances are for being able to march across that parade deck as a United States Marine on graduation day. If you get to do that, it is a memory that you will never forget and always be proud of having accomplished. You will have joined the ranks of The United States Marine Corps, and that is no easy feat.
So maybe you have smoked marijuana in your life and now you want to join the United States Marine Corps. Maybe you are a heavy pot smoker and now you really want to clean up your act. Now you are thinking of whether or not you can even become a Marine. Well, we have the answer for you, so read on and you will know whether or not you can join the United States Marine Corps if you have ever smoked pot.
Click here for help in getting ready to go to boot camp
The first thing that you need to realize is that if a person shows up for ANY portion of the testing process and has marijuana in their system, they will be sent home and they will not be permitted to move any further in the training cycle, whether you are not at Marine boot camp, or whether you just stepped off the bus at basic training. If you take a test and marijuana is in your body, you will not be allowed to continue on any further with recruit training, or in-processing.
If you are talking to a recruiter and they ask you if you smoked pot and you say “yes”, you will then have to fill out all the waiver forms and promise to not do it again. If you get the waiver status, you will then be allowed to gain entry into the boot camp process. If you do not tell your recruiter that you smoked pot, you will then move onto the next question and everything will be fine, until the time comes that you have to take a drug test, which usually means a urine, or a piss test. This test is pretty basic in the fact of the threshold of drugs that it looks for and this is where you, as a Marine applicant need to make the smart choice about joining the Corps.
Sure it is possible to get over on the recruiter and tell them you never smoked pot. Sure you could lie that you were the straight “A” kid that never did any drugs at all, but this is what separates the Marines and those that get sent home in disgrace from Marine Corps boot camp. If you are, or were a pot smoker, this is the moment of decision.
THERE IS NO PLACE IN THE UNITED STATES MARINE CORPS TODAY FOR A POTHEAD. The culture of the Marines does not allow it, your peers will not allow it and your officers will not allow it. If you lie and gain access to the Marine Corps and do not stop smoking pot for the ENTIRE time you are in The Corps, you will eventually get busted and your chances of staying a Marine will decrease the higher you are in rank.
If you think you can join the Corps and keep smoking pot, you are very wrong. If you think that it is tolerated, you are mistaken. If you think you can get over on the fact that you keep smoking pot, you will fail as a United States Marine. The key to joining The United States Marine Corps is that if you are smoking pot, then stop.
Click here for help on learning how to stop smoking pot, while getting ready for boot camp.
Once you stop you will need to get the THC residue out from your fat cells. How long that takes will depend on how much body fat you have and how much you have smoked. The fatter you are, the longer it will take. The more you have smoked, the longer it will take to clear your body of the tell-tale THC.
A good rule of thumb is to allow yourself at least 30 days for the THC to clear out, and exercise (sweat) everyday. Never provide your first (most toxic) urine of the day for the test. Drink lots and lots of water each and every day until your body has passed the test. Fatter people may need longer, skinnier people may need less time. A person needs to drink at least 128 ounces of water daily. Do not drink it all at once, as it is most effective when consumed slowly all day long.
What you need to take away from here is that the United States Marine Corps is a new start for anyone, from any walk of life. When you put on the uniform for the first time it will be about a personal era of new beginnings, and smoking pot is no exception. If you have smoked pot and want to join the Corps, THEN STOP AND STAY STOPPED!
If you still think that you will be able to join the Corps and get away with it, guess again. Follow this link to show how comprehensive the testing really will be. Notice at the bottom of the page (in the hyper link) how the products to clean out your system really only make it worse.
If you are a Marine that is on active duty and smoked pot and are now scared of all the world of hurt than can come your way, you should be scared. The only thing that will save your ass at this point if you smoked pot and are now afraid, is time and sweat and water. If you have to report back in then you better hope you do not get tested. You need to sweat, drink water and then do it again for 30 days. Time and water are the only things that will help you. What were you thinking Marine?
If you are thinking of joining the Corps and can clean up your act and if you can stay marijuana free, and pass the entry test, you will be home free. Well, almost….you will still have to pass Marine Corps boot Camp.
If you are thinking of joining the Corps, Click Here for more help and insight.
Marine Corps Boot Camp… How can a person describe Marine Corps Boot Camp? Attempting to describe Marine Corps Boot Camp to someone would be like trying to describe what the color red looked like, to a person that never had the gift of having vision. For anyone thinking about joining the Marines, it is virtually impossible to provide you one simple article that will help you breeze through the recruit training program provided by The United States Marine Corps.
Click Here to learn About Some Of The “STUFF” You Need To Learn For Boot Camp
One thing a person must understand is that the United States Marine Corps is a fighting force. If you are afraid of getting a bloody nose, do not worry because you are not alone. It is a normal feeling to be afraid of what The United States Marine Corps has to offer. If you think the word fear is too strong, then maybe a better word would be to “respect” what Marine Corps Boot Camp has to offer. Granted, on the outset it needs to be acknowledged that everyone joins the Corps for different reasons. Some join because they seek discipline while others enter because they need a roof over their head. Many seek employment and yet a few may even be seeking closure of some past emotional wound that they feel the Marine Corps will be able to help heal. Whatever the reason you may be looking to complete the training of Marine Corps Boot Camp, you can be sure that it is an experience that you will not find easy and an experience that will challenge every aspect of who you think you are.
You already know that when you are in Marine Corps Boot Camp, you will be challenged physically. You already know that you will have Drill Instructors screaming in your face every day that you manage to survive. What you need to know now are a few things that you have not looked into in depth, that will help you become a graduate of Marine Corps Boot Camp. Check out the bullet point links below and then we will continue. Visit each link for valuable information to help you prepare for Marine Corps Boot Camp.
- The daily training schedule for Marine Corps Boot Camp
- The physical fitness test required by The Marine Corps (PFT): Males Females
- Additional information concerning mental preparation for boot camp.
The fact that is not mentioned very often about Marine Corps Boot Camp is that the major portion of recruits that fail is not because the can’t run fast enough or do enough pull-ups. The fact of the matter is that most of the recruits that fail, or “wash out” of Marine Corps Boot Camp is because of the stress that is induced upon them. Granted that a large portion of that stress is related to the physical fitness that is performed, but the total package of Marine Corps Boot Camp is designed to take the weakest of the weak and build their muscles up over the 13 weeks they are in recruit training. If a civilian reports in for Marine Corps Boot Camp and they are in poor shape, they will be exercised daily, and the Drill Instructors will work them to their maximum. If a civilian reports in for Marine Corps Boot Camp and they are in fantastic shape, they will be exercised daily, and the Drill Instructors will work them to their maximum. The key to the entire concept is that the Drill Instructors are there to induce mental stress over all of the recruits. Marine Corps Boot Camp is designed around stress, not around physical abilities because the entire process is designed to stress the individual, while teaching them to become a Marine.
Too many Marine poolee’s (those waiting to ship out to boot camp) tend to focus all of their efforts on the physical aspect of preparing for Marine Corps Boot Camp. We are not saying the physical aspect of boot camp is not important, we are saying that the mental aspect is MORE important. If you were to be the strongest Marine Recruit in the history of the world and could not handle the mental stress, you would become the strongest Marine Recruit in the history of the world to be sent home as just another Marine Corps Boot Camp wash out. You need to understandthat you have to know and study what the recruit training environment will be like mentally. You need to study the classroom training material in the quietness of civilian life before you step off the bus at Marine Corps Boot Camp. By having been exposed to the book knowledge ahead of time you will keep the stress level down lower than those that have not prepared intellectually, as well as emotionally.
In Marine Corps Boot Camp you will need to know the classroom materials such as rank structure, general orders, first aid to name but a few. When you combine all of the classroom materials with the physical fitness portions there is a level of stress that builds up, which is what creates the pressure in the recruits life. That pressure, which is stress induced, is what is at the root cause of the break down of recruits, in general. As you prepare for Marine Corps Boot Camp, you need to prepare for more than just sit-up, pull-ups and running. Not preparing for the mental aspect is the one challenge that is the root cause of failure that runs statistically deep in those that are sent home as civilians.
As you prepare for your time in Marine Corps Boot Camp, it is stressed to you that you must prepare for the mental challenge as hard as you prepare for the physical challenge. You must realize that the body will go nowhere that the mind is not willing to go. If you doubt this then you have not been running enough to get ready for Marine Corps Boot Camp. Once your mind is convinced about how it can, or cannot do something the body will follow like a whipped puppy. Your Drill Instructors are trained to enforce and perpete stress on you for 13 weeks. Are you ready for those 13 weeks?
Click Here to see what you should know BEFORE you go to boot camp.
If you want to be a United States Marine you are going to have to pass what is called an Initial Strength Test (IST). There are separate standards for males and for females that must be met before the recruit candidate is eligible to ship out for Marine Corps Basic Training, or boot camp, as it is referred. The order is an official one and can be referenced to Marine Corps Order (MCO) P1100.72C.
The requirements for a person to enter Marine Corps Recruit Training is as follows:
MALE FEMALE
2 pull ups Flexed arm hang for 12 seconds
44 crunches (2 minutes) 44 crunches (2 minutes)
1.5 mile run 13:30 1.5 mile run 15:00
These are the MINIMUM physical standards that will be allowed for a person to gain admittance to Marine Corps Boot Camp. It is referred to as the Marine Corps Initial Strength Test, or IST. Do not confuse the IST (Initial Strength Test) with the PFT (Physical Fitness Test). The PFT is the test that ALL Marines take once recruits enter boot camp. The IST is what allows them to gain admittance to boot camp. Before a recruit can graduate from recruit training, they must pass the PFT.
Boot Camp is not all exercise, learn what else a person can do to prepare
If you are thinking of entering The United States Marine Corps there is a small event ahead of you called recruit training? This is where Marines are made and where the puny are sorted out of the group. If you think that you can just put in your time and after a few weeks you will be just given the designation of United States Marine, you are sadly misguided.
All too often young men and woman enlist with unrealistic hope of what to expect. Sure everyone has heard of all the experiences of how hard the physical preparation is, but all too often the emotional aspect is overlooked. When a person signs the paperwork to become a Marine, they concentrate too much of their time on being able to run and to jump and do a lot of pull ups. Sure the physical aspect of basic training is important, but the complete package will require each and every recruit to get the nod of approval from their Drill Instructors. When a person commits to joining the United States Marine Corps, no matter who they are, they will become very involved with the approval of their Drill Instructor. Those Drill Instructors become the one to place an unimaginable amount of tension onto the shoulders of their recruits.
If you are thinking of joining The United States Marine Corps we hope you are doing all you can to help prepare yourself physically. The truth of the matter is that even if you are in the best shape possible, the Drill Instructors will wear you down. Wearing you down physically is what Marine Corps Boot Camp is all about. Whether you are on board MCRD Parris Island, or MCRD San Diego, the program is the same. The Drill Instructors will wear your body down to the point of exhaustion. What most do not realize is that the main goal is not just physical exhaustion, but also emotional exhaustion.
The Drill Instructors that are assigned you when you join the United States Marine Corps have been trained to inflict a amount of trauma upon you unlike you have never experienced before in life. The emotional stress combined with the physical element is what makes Marine Corps Boot Camp so unique in the fundamental training camps of the United States Military today. The strain that Marine recruits experience is actually unparalleled in any other branch of the services. That is why when a individual wants to join the most elite fighting force in the United States today; they end up joining the United States Marine Corps.
The entire rationale of this article today is to open up your eyes as you prepare to go to boot camp. Sure, we know you realize that you have to be in great shape, but what may even prove more critical is the fact that you will have to be able to get by with all of the issues that come up during the busy and hectic days ahead. The strain is what knocks so many recruits out of their chance of becoming a Marine. It is highly suggested that you learn all about the tactics that the Drill Instructors use to coerce a recruit. Learn all about the facts and studies you will be required to learn by heart, before you arrive.
By dealing and preparing as much as you can, before you arrive, your chances of making it through all of the strain will improve greatly. If you are joining The United States Marine Corps we hope you are not just running and doing pull ups. It is also hoped that you are studying not only the required history and the required first aid; we hope you are studying how the Drill Instructors will try to weed you out of their Marine Corps.
United States Marine Corps Recruit Weight Chart (DEP) Below you will find a chart for females to enlist in the United States Marine Corps Delayed Enlistment program, or the DEP. If an applicant exceeds the weight limit should desire to gain access to the Marine Corps, they are required to obtain a waiver. That waiver must be approved by the Marine Corps Recruiting Region Commanding General. The first step to obtaining a waiver will be that the recruit applicant will be able to pass the Marine Corps Physical Fitnes Test (PFT) with a 2nd class score. There is also a Marine Corps Body fat limit for female recruits, which is 26 percent. As most things, there is an official Marine Corps order to show how body fat is to be measured and it can be found in Marine Corps Order (MCO) 6100.12.
Before the Marine applicant can ship out and start the status as a recruit they must meet the Retention Weight Standards. Any recruit applicant that is over the standard requirements can still go to boot camp but MUST be within allowable body fat standards (26%) and achieve a 2nd class PFT score.
The chart below is what are the standards for a female to enter into the delayed entry program without any waivers. If an applicant exceeds or is under the standards, then waivers will be needed. The Marine Corps is VERY strict on weight standards before you enter and even after you finish Marine Corps Boot Camp.
Stop and think for a moment, do you ever see a fat Marine? If you are worried about your weight, you should worry because it could keep you from your dream of becoming a Marine. Do not let weight stand in your way, but at the same time do not let your weight cloud your focus on the bigger picture. You know you will be able to get the weight down and make recruit status. The question you need to be concerned with is all the other stuff you need to prepare for as well. Are you ready for the Drill Instructors? Do you even know what courses you will be studying? There is much more to passing Marine Corps Recruit Training than just just fitness. You are hereby warned that you need to study the bigger picture and prepare for many, many things and not just PT.
Click Here to learn what else you need to do to prepare.
WEIGHT CHART FOR FEMALES DEP PROGRAM
|
Max
Weight |
|||||
| Height | MinimumWeight | Age 16-20 |
Age 21 – 24 |
Age 25-30 |
Age 31-35 |
| 58 | 90 | 121 | 123 | 124 | 126 |
| 59 | 92 | 123 | 125 | 129 | 129 |
| 60 | 94 | 125 | 127 | 132 | 132 |
| 61 | 96 | 127 | 129 | 135 | 136 |
| 62 | 98 | 130 | 132 | 139 | 141 |
| 63 | 100 | 134 | 137 | 141 | 145 |
| 64 | 102 | 138 | 141 | 145 | 150 |
| 65 | 104 | 142 | 145 | 149 | 155 |
| 66 | 106 | 147 | 150 | 154 | 160 |
| 67 | 109 | 151 | 155 | 159 | 165 |
| 68 | 112 | 156 | 159 | 163 | 169 |
| 69 | 115 | 160 | 164 | 168 | 175 |
| 70 | 118 | 165 | 169 | 173 | 180 |
| 71 | 122 | 170 | 174 | 178 | 185 |
| 72 | 125 | 175 | 178 | 183 | 190 |
I can remember my early days of being in Marine Corps boot camp being some of the scariest days of my youth. I must admit that I did not know what to expect when I signed the paperwork to become a United States Marine.
Looking back on it all I now realize that I really did not have a clue as to what should be expected when actually living onboard a Marine Recruiting Depot, as a new recruit.
Find out if you could graduate boot camp
I can vividly recall stepping off the bus and standing on the yellow footprints, which is an event that transcends time and is common to Marines virtually all over the world. When it is mentioned to someone that has lived the experience, there is always a slight lifting of the upper lip as if the memory is a fond one. In that moment of time the emotions of Marine Corps Boot Camp are evident
One must realize that Marine Corps Boot Camp is really a love-hate relationship. You love it, once you are a graduate, but while you are in the sand-pit, you have very little affection for being there. Once you march across that parade deck on graduation day you know that you have matured into something that is bigger than yourself.
You know that when you complete Marine Corps Boot Camp, you have been accepted into an elite group of warriors that have traveled around the world planting the American Flag wherever the Hell it was needed. While in boot camp there WILL BE times you want to quit, but to become a Marine, the can do spirit is born in boot camp, and it is there where the warriors are forged.
This little article has been read by 1,000′s of young men and woman looking to discover information about what it takes to be able to become a United States Marine. Let me be the first to tell you that if you want to become a Marine, the answer will not be found here.
The answer you seek will only be found when you are wearing the uniform of a recruit and are being led around by loud, fast and relentless Drill Instructors. To be able to answer the question of whether or not you have what it takes to complete Marine Corps Boot Camp can only be answered by how well you respond to those Drill Instructors.
The only advice you will find on this page to becoming a United States Marine is to get up and get motivated right now. Once you pass all the tests, the A.S.V.A.B. and P.T. and all of the other things, you will experience “hurry up and wait” for the first time. Before you ship out to MCRD Parris Island or MCRD San Diego, it is suggested that you get your head into the game. Sure you should exercise and run and run some more….but the exercise is not what is the critical achievement you will be required to complete.
Find out what your Drill Instructors REALLY think!
To become a United States Marine you will need to pass the “head games” that are played, because even if you are Hercules, the Drill Instructors will wear you down, that is their job. Sure you should whip your body into the best physical shape you can muster, but you really need to get your head screwed on straight to be able to march on the parade deck on graduation day.
Without being able to cope with all of the emotions, it will not matter how many pullups you can do. If you can’t cope with the Drill Instructors you will be the strong Marine Corps Boot Camp failure in history, and if you do fail, you will not have earned the coveted title of United States Marine .
Semper Fi!
If you are getting ready to enter Marine Corps Boot Camp I want to share with you not only motivation, but glimpse of the personal pride that awaits you, if you graduate. Whether you attend Parris Island or San Diego really is not relevant and if I can share my thoughts with you, for a moment, I would like to tell you just how lucky you are. It is my intention to help shed some light on how important graduating from Marine Corps boot camp will be and how important it will be for you to get ready for Marine Corps Boot Camp.
I spent many years in The Corps and I served as an officer, as well as enlisted. I began my career as a private at Parris Island way back in mid 1979. I went on to attend OCS and received a commission. With that being said I will further tell you that I have been out of The Corps for years and yet here I sit, late at night, longing for the days of being an active duty Marine. The time I spent as a Marine were days that were the high point of my life and now that I am a civilian, I trudge through my days with a meaningless sense of dreariness that is sometimes overwhelming. I long for the days of being part of something that meant something and was larger than myself.
I sit here now with the phrase of “Once a Marine Always a Marine” ringing in my thoughts and because of having been a Marine, I understand the phrase. It is my goal to take the emotions I am feeling now and pull those feelings from my past and push them out to you…the future Marine Recruit. If you are getting ready to start Marine Corps boot camp, you have an opportunity before you that will only come once, before the door closes in your face. If you are sitting in a room thinking about starting boot camp and have a date marked to start, you have a chance that will only be available to you one time. I strongly suggest you do not blow your chance because if you do, you will regret that for the rest of your life. That failure will be your first big regret in your young life. It will be a regret that will linger and fest for a life-time. Looking back on my life I can say that I am beyond glad that I took the chance and succeeded because they were the best years of my life, and I did not even realize it at the time.
If you are getting ready for boot camp let me tell you that boot camp will be the most challenging thing you will have done so far in your life. When I say challenging I am not simply referring to the physical routine alone. As I sit here typing this I want to stress that boot camp is so much more than running and jumping and sit-ups. Boot camp for Marines is the time that distinguishes a person to be ready to join the elite ranks of those that have carried the nations flag to every corner of the globe. The boot camp experience is so much more than being fit…and thinking it is fitness alone is the mistake that so many people make when they are preparing for Marine Corps boot camp.
All too often a Marine Poole, (DEP) will focus all of their time on getting into physical shape and not enough time on what it takes to be ready emotionally. Sure you have the fear and the dread of failing boot camp, but the truth really is that your fear is misplaced. In between the running and the pull-ups a person getting ready for Marine Corps boot camp needs to gather the information needed to be ready to deal with what is coming their way. A person that is getting ready to start boot camp needs to understand that the entire boot camp evolution is a well planned event, that is designed to overwhelm. The emotions that are exploited in boot camp are done so in a calculated way that is designed to overwhelm the unprepared individual. Being prepared by knowing what to expect is what helps counter the mind games in boot camp. Understanding those mind games is essential to getting ready for Marine boot camp.
If you are getting ready to start marine Corps boot camp you need to gather as much information as you can, because that information is preparation. That education is what can help you prepare for Marine Corps boot camp in ways that being fit will not. By knowing what is coming your way, a new recruit will be light years ahead of those that merely show up on the yellow foot prints. A person that starts training with the knowledge of what is going on behind the scenes, is a recruit that has done their home work. If you are starting boot camp in the next 30 days, or longer, then you really need to go beyond trying to get out “every few days” for a run. You need to gather all you can to get ready for boot camp.
Go through this entire website and watch the videos and read the articles and understand that those that flunk out from Marine Corps boot camp. Understand this website was designed by a Marine because of a passion seared by being a Marine. That passion has seen many individuals start recruit training and not have a clue as to what to expect because of a lack of preparation. That lack of preparation was what led many recruits to the exit before, they were allowed to pin on the eagle, globe and anchor. If you ever hope to pin them
on I suggest you go beyond getting ready physically and jump head first into not only the book knowledge, but also the tactics used by the Drill Instructors. Those tactics are taught in Drill Instrucor school and really are no secret. Undestanding what Drill Instructors are taught is one course all well prepared civilains know the day they start recruit training.
Any good warrior learns as much as they can about a situation before they jump into the fray. If you are getting ready to jump into Marine Corps boot camp then I suggest you look beyond physical conditioning and ALSO concentrate on knowledge, and above all…emotional preparation. This type of preparedness is directly related to learning the “secrets” of the Drill Instructors that are used during Marine Corps recruit training. Those “secrets” are what you should familiarize yourself with, before you start training. The more you prepare, the better off you will be when you show up at the gate.
Marine Corps boot camp is so much more than being physically fit, it is the total package. How well you do will be a direct result of how prepared you are when you get there. How well prepared you are can also mean if you are the Honor Graduate or just another recruit that flunks out and returns home a civilian. If you want to become a Marine then act like it and prepare like you have never done before in your life. Marine boot camp is not some class you cram for the night before. Getting ready for Marine boot camp deserves your full attention right now and that means you stop putting it off and start to act as if like your life depends on it, because in reality, if you do graduate, your life really will depend on it.
For more information on How Drill Instuctors Train: Click Here
We thought that this was a good action video of what The Corps does when they go to work. The music is quite fitting for the mood. BOOM!
Check out the most cmprehensive MARINE CORPS BOOT CAMP PREP BOOK available today!
Every female Marine is required to stay in good physical condition. If a female Marine falls below the requirements for obesity, as determined by The Marine Corps, corrective action must take place or the Marine will ultimately be discharged from The Marine Corps. If a female Marine is injured or develops a medical condition, they will still be expected to maintaining a healthy weight through programs that will help maintain the standards of weight that the United States Marine Corps requires.
If you are looking for this information for male Marines >>Click Here<<.
Despite the fact that a female Marine is not judged on physical appearance, it is safe to say that you never really see any fat or over weight Marines. Any Marine that is on active duty are weighed in at least two times a year. If a Marine is in the reserves, they are weighed in once a year.
Click here to discover how to prepare for Marine Corps Boot Camp
In order for a female Marine to be considered over weight they are required to have two issues that need to be dealt with and corrected. The body fat of a female Marine only becomes an issue if they do not make the weight standards. In essence, if a female Marine is over weight, then they must meet the requirements for body fat percentages. If a female Marine is over weight yet falls withing the allowable body fat percentage, they are considered to be acceptable weight standards for The United States Marine Corps. If a female Marine is over weight and ALSO above the allowable body fat percentage, there will be a need for corrective action. The corrective action for an overweight female Marine is their compulsory enrollment in the Body Composition Program. If a female Marine were to be enrolled in the Body Composition Program and not attain the required weight, they will face discharge from The United States Marine Corps. If a female Marine were to be enrolled in the Body Composition Program and was able to attain the required weight, they will face no further weight issues from The United States Marine Corps, at least not until the next weigh-in.
The Weight Chart For The United States Marine Corps – Female Marines
| Height | Maximum Weight | Minimum Weight |
| 58 | 120 | 91 |
| 59 | 124 | 94 |
| 60 | 128 | 97 |
| 61 | 132 | 100 |
| 62 | 137 | 104 |
| 63 | 141 | 107 |
| 64 | 146 | 110 |
| 65 | 150 | 114 |
| 66 | 155 | 117 |
| 67 | 160 | 121 |
| 68 | 164 | 125 |
| 69 | 169 | 128 |
| 70 | 174 | 132 |
| 71 | 179 | 136 |
| 72 | 184 | 140 |
| 73 | 189 | 144 |
| 74 | 195 | 148 |
| 75 | 200 | 152 |
| 76 | 205 | 156 |
| 77 | 211 | 160 |
| 78 | 216 | 164 |
| 79 | 222 | 168 |
| 80 | 228 | 173 |
- If a female Marine exceeds the amount of weight listed in the chart above they must then have a body fat within the guidelines listed below. If the female Marine exceed the weight and is within the body fat standards, the issue is done and there will be no further isses associated with being over weight. The body fat chart is listed below.
- FEMALE
- AGE 17-26: 26%
- AGE 27-39: 27%
- AGE 40-45: 28%
- AGE 46+: 29%
